Awasome Plant Paradox Yes List Ideas

• Algae Oil• Olive Oil• Coconut Oil• Macadamia Oil• Mct Oil• Avocado Oil• Perilla Oil• Walnut Oil• Red Palm Oil• Rice Bran Oil• Sesame Oil• Flavored Cod Liver Oil.

Plant paradox diet printable lists (updated) a big thanks to darlene lindholm of the plant paradox recipe sharing group on facebook for creating this updated plant paradox yes & no list. Join our list and i’ll email you both. If you buy foods with labels, always read the labels to check that the ingredients are compliant.

Are Sugar Or Convert Quickly To Sugar.

The plant paradox no list by nutritional category the no list of high lectin foods vegetables legumes peas and sugar snap peas green beans chickpeas soy (except fermented) tofu edamame soy protein textured vegetable protein beans and bean sprouts lentils potatoes nuts & seeds pumpkin sunflower chia peanuts cashews For people who are serious about following dr steven gundry’s plant paradox program, i urge you to download and print, or store onto your device, the list of compliant yes and no foods. The plant paradox food list:

For A Printable Version Of The Plant Paradox Yes And No List Please Check This Link.

Gundry's plant paradox yes please list of foods to eat. Foods you can eat on the dr. Learn about all of the options on the plant paradox yes list.

Read On To See What You Can And Can’t Eat In Each Phase Of The Plant Paradox Program With This Comprehensive Look At The Plant Paradox Food List.

This is 132 pages of goodness. For people who are serious about following dr steven gundry’s plant paradox program, i urge you to download and print, or store onto your device, the list of compliant yes and no foods. I’ve also put together separate 7 page file that has just the foods lists.

Gundry Himself Has Made And Compiled A List That He Believes Will Help You.

So some of the foods on this list are not allowed in phase one. Other foods you’ll have to skip on the plant paradox diet include tofu, edamame, peas, peanuts, cashews, ripe bananas, and milk. The answer is, yes, almonds are plant paradox compliant when eaten without the skin because, you guessed, almond skin is high in lectins.